
New Year’s Resolutions = GUILT
I don’t know about you, but I hate New Year’s Resolutions. You make a list of what you want to do, accomplish, or fix in the upcoming year. And most of us don’t manage to do most of the items on the list. (How many times have you resolved to go to the gym more often?). What happens is you just feel guilty. And feel bad about yourself for not being able to do these tasks that would improve your life. UGH. Who needs that? So many people come to me and sheepishly say they need h